My Stress Busting Juice

We all face stress in our lives. Most people reach for processed, high sugar, low nutrient food, alcohol or cigarettes in times of stress. I have something better! This juice is delicious and very calming.

1 small pineapple- pineapple makes this juice sweet and rich in vitamin C and A
1 cucumber-  the inner temperature of a cucumber is cooler than the outside air, so cucumber juice is cooling during times of tension and stress
3 ribs celery-  celery helps the body utilize magnesium and calcium to calm the nerves 
Handful spinach-  spinach contains phytonutrients and brain protecting-properties

Relax and enjoy!